Stuffed Pepper Soup
A comforting and flavorful soup version of classic stuffed peppers, perfect for busy weeknights and packed with healthy veggies.
Ingredients
Main Ingredients
- 1 lb ground beef (or turkey) Choose turkey for a leaner option
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 medium bell peppers, chopped Use any color you love
- 1 can (14 oz) diced tomatoes (with liquid)
- 1 cup corn Fresh, frozen, or canned
- 1 cup beef or vegetable broth
- 1 cup water
- 1 tsp Italian seasoning Essential for flavor
- Salt and pepper to taste
- 1 cup cooked rice (optional) Adds heartiness
- Fresh parsley for garnish Adds a pop of color
Instructions
Preparation
- In a large pot over medium heat, brown the ground beef (or turkey) for about 5-7 minutes.
- Add the chopped onion and garlic and cook until the onion becomes translucent and fragrant.
Cooking
- Toss in the chopped bell peppers and sauté for another couple of minutes until slightly soft.
- Stir in the diced tomatoes with their juice, corn, broth, water, Italian seasoning, salt, and pepper.
- Bring the mixture to a boil, then lower the heat and let it simmer for about 20 minutes.
Finishing Touches
- If using rice, stir it in now and allow it to heat through.
- Taste the soup and adjust seasoning if necessary. Ladle into bowls and top with fresh parsley.
Notes
Add other veggies like carrots or zucchini if desired. A dash of hot sauce can add some kick.