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Sheet Pan Chicken Sausage & Brussels Sprouts with Honey Mustard Glaze

A quick and delicious dish combining juicy chicken sausage and crispy Brussels sprouts, all drizzled with a honey mustard glaze. Perfect for busy weeknights!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 lb chicken sausage, sliced Alternatively, use turkey or pork sausage.
  • 1 lb Brussels sprouts, halved Can substitute with other vegetables.
  • 2 tablespoons olive oil For drizzling.

Honey Mustard Glaze

  • 3 tablespoons honey Adjust to taste for sweetness.
  • 2 tablespoons Dijon mustard
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Garnish

  • Fresh parsley For garnish.

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • Line a large baking sheet with parchment paper.

Making the Glaze

  • In a small bowl, whisk together the honey, Dijon mustard, garlic powder, and a pinch of salt and pepper.

Combining Ingredients

  • On the prepared sheet pan, place the sliced chicken sausage and halved Brussels sprouts.
  • Drizzle olive oil over everything and toss to coat.
  • Pour the honey mustard glaze over the ingredients, ensuring all pieces are coated.

Baking

  • Bake in the preheated oven for about 25-30 minutes or until the Brussels sprouts are crispy and the sausage is browned.

Garnishing and Serving

  • Sprinkle fresh parsley over the top before serving.

Notes

You can swap in other vegetables like sweet potatoes or carrots for variety. To store leftovers, keep in an airtight container in the fridge for up to three days.
Keyword Brussels Sprouts, Chicken Sausage, Healthy meal, Quick Dinner, Sheet Pan Dinner